Welcome to my blog!

I write a set of entries each month, packed with my best learnings and meditations.
If you think what I write is cool, reach out and let’s chat!

Yurui Zi Yurui Zi

Irrational Self-Confidence and the Mid-Cingulate Cortex

Reading Time: 5 minutes
I think that in order to consistently write publicly, you need to develop an irrational sense of self-confidence - and you do this by doing forcing yourself to do things that you don’t want to do, which strengthens a part of the brain called the mid-cingulate cortex.

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Yurui Zi Yurui Zi

Reflecting on Two Years at the Gym

Reading Time: 3 minutes
Today marks my two year anniversary at the gym. I find it hard to overstate how much this place has taught me, and in this article, I’ll share some of the most important and impactful lessons that this place has taught me.

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Yurui Zi Yurui Zi

The Secret to Life

Reading Time: 6 minutes

I think I’ve found the secret to living a happy, fulfilled, and meaningful life. It’s all about self-actualisation, through introspection to find your personal principles, living true to yourself.

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Yurui Zi Yurui Zi

You’re motivated. But are you obsessed?

Reading Time: 3 minutes

The secret to outlier success is obsession. Motivation can and will waver - but obsession is long term, and compounds to reach incredible success. It feels like waking up, and having this incessant urge to work on this one thing. Like, you literally jolt out of bed and spend hours meditating on this one thing.

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Yurui Zi Yurui Zi

Thoughts on International Travel with Mates

Reading Time: 7 minutes
I just got home from a c. two week trip with three of my high school friends. I’ve been asked for tips on travelling overseas by more than five people now, and I’ve decided to write some thoughts up on how I view travelling, some key learnings, and concepts that could potentially empower your travel experience.

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Yurui Zi Yurui Zi

Success is Self-Defined

Reading Time: 3 minutes
What if success was measured subjectively and not objectively? We chase success every day, but how would we change our pursuit of it with the knowledge that it is self-defined?

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Yurui Zi Yurui Zi

Metacognition: How We Control Our Brain

Reading Time: 3 minutes
I’ve been thinking a lot recently about how thoughts arise in our ‘mind’. What if there was a distinction between our physical brain and what we think about in our mind?

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Yurui Zi Yurui Zi

The Gym, the Journal, the Mind

Reading Time: 6 minutes

The gym and the journal have been the most influential factors in reaching mental clarity. I’ll share with how going to the gym for a year and a half, and journaling for three years has cleared my mind.

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Yurui Zi Yurui Zi

How to Find Confidence, With Actor and Writer Chris Fung

Reading Time: 2 minutes

Confidence materialises when an individual decides to express themself despite their insecurities. Everyone deals with imposter syndrome. I think there are ways that you can force yourself to learn to be more confident.

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Yurui Zi Yurui Zi

Balancing Spontaneity and Planning

Reading Time: 4 minutes
’Judging’ personality types are detailed planners who love creating schedules. ‘Perceiving’ personality types are much more flexible adaptive, and spontaneous.

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Yurui Zi Yurui Zi

Life is Single-Player: How To Escape ‘The Matrix’

Reading Time: 3 minutes
It was my birthday ten days ago. I journaled, went to the gym at night, and had a nice, quiet dinner with my family. Naval Ravikant’s article “Envy is the Enemy of Happiness” describes how we live in a single-player game.

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Yurui Zi Yurui Zi

Deep Thinking vs Overthinking

Reading Time: 2 minutes

Think deeply and be intentional with what you do every day. Journaling, meditating, and going to the gym worked best for me. Sometimes, you just can’t afford to give a fuck and instead, it’s better to not dwell on it. You just gotta let it go.

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Yurui Zi Yurui Zi

Sanity and Time Management

Reading Time: 6 minutes

While in Year 12, I’m interning at a startup, serving as School Vice-Captain, working on personal projects, going to the gym, having a decent(ish) social life and maintaining my sanity. Learn how I manage my time.

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